Yesterday I was enjoying a cup of coffee after getting the kids off to school when the phone rang. It was the school nurse saying that my son fell during recess and his foot went out sideways and had an egg shaped bulge. The visual of his foot “going out sideways” and an “egg shaped... Continue Reading →
Your Focus needs more Focus!
I recently stated going to yoga classes. This is not my first go at yoga, but it’s been awhile since I’ve been a regular. Still, I walked into class thinking I was in pretty good shape and should get through the class in a breeze. We started off sitting on our mats with our eyes... Continue Reading →